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1. Tea contains antioxidants that keep the body fit and healthy, It protects your body from aging and pollution. In a nutshell it cleanses the body at a cellular level. 2. Tea has less caffeine then coffee, approximately 100 mg per cup less. It’s enough to stimulate but not enough cause havoc on the body.  Mail this post
I was just recently introduced to healthy eating and weight loss programs about 2 years ago. Prior to that It was Whoppers and Pizza all the time. There was something strange about people who eat healthy. They seem to lead a different life then I did. Now I’m not saying they are superheroes. They just [...] Mail this post
The average person drinks approximately twenty two percent of their daily calories. Imagine how much weight you could lose if you eliminated those calories. One can of regular soda has anywhere between one hundred and fifty to two hundred calories per can. If you drink just a few cans of that per day, you are [...] Mail this post
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